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Find out what you are capable of.
Step out of fear, craft the life you've always wanted, and make a change that sticks.
You know that you are capable of doing more. Capable of being more. And every day you struggle with not only identifying what your full potential really looks like, but how to start making it happen.
You’ve tried changing your behaviors in order to get the changes you want, but somehow the changes never seem to stick and you find yourself back in the same old rut, feeling the same old feelings.
Don’t worry – you aren’t alone. Even more importantly, you can start to change your life today.
YOU WILL LEARN THE SKILLS THAT MAKE THE BIGGEST IMPACT FOR YOUR LIFE
Identifying your purpose
You deserve to feel like you make a difference in the world. Together, we’ll identify your deepest purpose and how you can make it show up every day in your life.
Mindfulness
Building the pattern of noticing what is going on within you, so that you can maintain more calm throughout your day – letting you make the best decisions possible, even in stressful situations.
Setting goals that matter
Learn to craft goals that cause you to grow in a meaningful way.
Removing Limiting Beliefs
We all have stories and beliefs about ourselves and the world around us that prevent us from stepping up to our true potential. Learn to spot these limiting beliefs and remove them from your life.
Cognitive Behavioral Training
Helping you build awareness around your emotional state, thought patterns, behaviors, and default decision-making frameworks helps you take control of your daily experience.
Build a community
Surrounding yourself with people who are intelligent, supportive, and understanding is key to thriving in your life. We’ll identify and build a pool of those people in your life.
I have worked with Tom for 2 years now. His ability to listen, connect & challenge me has guided me to an understanding of myself that I have never had. Through working with him I have built confidence in myself & my decisions. I have become more aware & comfortable with my emotions. I now have a different outlook on my life. He has helped me through the roadblocks that I was creating for myself & has helped me to be comfortable in uncomfortable situations. He has a true gift that is not only compassionate but trustworthy.
Tony
1-on-1 Client
Working with Tom for the past 2 years has been life-changing, to say the least. Tom is a master at what he does, and without his talent skillset and dedication, I would not be living the joyful, abundant and rich life I’m living today. He has helped me work through numerous blocks and challenges that for years I wouldn’t let go of. Tom’s gentle yet firm approach has impacted my life in a way that is hard to put into words. I trust Tom as much as I trust any other human being. He is a true gift to this planet and my gratitude for his services is immense. I always look forward to our sessions and I’m excited about working with Tom for many years to come…
Daryn
1-on-1 Client
I can’t recommend this enough. I was lucky to participate in this opportunity. The tools you learn to make the changes you want to see in your life are invaluable and it’s only by actually putting in the work that the changes are going to happen. Tom made that possible.
Jake
Group coaching client
Speaking from personal experience and only working with Tom for just over 2 months, I must say that he had been a primary catalyst in my journey in realizing what I am really here to do. Would highly recommend Choice Coaching to anyone looking to discover, change and expand their perspective.
Elijah
1-on-1 Client
The ability to focus more intently on my priorities helped me attain a greater level of clarity around important choices in my life.
Carol
1-on-1 Client
Being in my mid 20s, going to a life coach is not typically something that gets suggested by others my age. I would highly recommend people in their 20s who are just starting or getting established into a new career to try out life coaching. It was extremely helpful for me to make action plans to creating balance in my life, especially when it comes to finances. Thank you so much Tom!
Mikhaila
1-on-1 Client
Before starting the process with Tom, I was excited about learning more about myself. Tom made me feel very comfortable to open up and talk. It was amazing over the course of our sessions how much I learned about myself. It was not just the big things, but the little things I had always overlooked. It was very exciting to learn about how my mind works. I truly enjoyed the time we spent together. I would recommend the experience to anyone looking to learn more about themselves. In the end I now have the tools and mental knowledge to become the “better” person, I knew I always was.
Bob
Group Coaching client
Everything is starting to open up… I’m beginning to see life from a new perspective.
Danny
1-on-1 Client
Tom is the MacGyver of life planning – exactly the person you want as a copilot to help you navigate into the right direction, supported by excellent specific tools and techniques that he lets you keep! Talk to him!
Elena
1-on-1 Client
Over a year ago I recall being an empty nester, madly in love with my husband and family, a female entrepreneur, former CEO executive, and didn’t know ME! I didn’t know how to have a relationship with MYSELF. Tom has helped me enter all the scary areas in my “getting to know THYSELF” journey. The safe, no-judgment zone has helped me see through my assumptions, understand my gifts, and simply be OK with how I show up. I still have a lot of ME to get to know, but wanted to say THANK YOU Coach Tom for holding the mirror up and helping me see that person isn’t so scary after all. I kinda like her – LOL – I appreciate you. Thank you. See you next session.
Shea
1-on-1 Client
Tom helped me discover the mental roadblocks that have bee keeping me from following through with my biggest goals.
Graham
1-on-1 Client
I’m so grateful for Tom and his insight. He is an excellent listener and allows me to dictate conversations, while directing me back to my main point. He has great strategies to help me discover what I’m trying to unlock. He’s helped me and I know he’ll help you. Thanks, Tom!!
Sam
Workshop Client
Tom was a wonderful life coach! I learned life lessons that will follow the rest of my life. He is kind, caring, and went above and beyond to help me. I highly recommend connecting with Tom!
Joy
1-on-1 Client
In a world that instantly labels you by what you do/produce, Tom takes the time to get to know the person behind their labels and projects. He seamlessly balances an intense thoughtfulness with an ability to concisely capture the state of a person or project – and make it actionable – which is both insightful and inspiring. Tom’s warm, open nature is instantly inviting. But don’t let his kind demeanor fool you – he is relentless about accountability and following through – all in support of helping you create the life you desire and deserve.
Lauren
Workshop Attendee
Tom has a rare quality that combines empathy with intentionality. I heartily recommend him for helping you change your life, in whatever way you want.
Tanya
Workshop Attendee
Tom is a great guy. More importantly, he wants to see those around him succeed. He approaches his coaching with a great mix of caring, kindness and accountability.
Tom
Workshop Attendee
Great experience. Totally relatable, balanced the easy stuff with the hard stuff. Now I have more direction and a way to consider some work ahead. Time well spent.
John
Workshop Attendee
Tom is a master of his craft. He approaches his work with genuine caring and curiosity with a heart of service. I have worked with Tom through workshops and group facilitation. Every time I have walked away from the experience with a more positive energy than when I started. Tom’s capacity to ask insightful questions, to kindly challenge you to do the work, and provide insight in a safe and open way creates the space for powerful transformation.
Russell
Workshop Client
I participated in a full-day “Dream and Scheme” event with Tom to kick off the year. He is an excellent facilitator, asks thoughtful questions, and allows space for discussion. The workshop shifted my perspective and gave me more confidence, looking forward to working with him again!
Calvin
Workshop Client
Tom Check is great. I have worked with him as a coach and as a master mind group leader. He helped me identify what I needed to do to take my business to the next level and stick with plan to get it done!
Carolyn
1-on-1 Client
Tom is a creative, empathetic, and positive coach and facilitator. His workshop set me and my business up for a really productive year of doing the right things for the right reason.
Charles
Workshop Client
Tom Check of Choice Coaching does such an excellent job of facilitating discussions to help business owners discover how to grow their business and get over roadblocks. I recommend hiring Tom to direct your path to business success!
Kathy
Workshop Client
Tom is a great coach who is able to provide a unique framework for reflection, identification, and action. His questions are insightful and he creates a very safe environment for conversations. I’ve benefited greatly from his direction and insight.
Alejandro
Workshop Client
Who will I be working with?
Hi! I'm Tom, and I'm here to help.
My name is Tom, and I’m here to help. I’ve been working with awesome people like you for over five years to help them get clear on what they want and how to get it. I know how frustrating it can be to want to change your life and feel stuck when you try to move forward.
The problem is that, even though you probably know what things to do, somehow you keep falling into old behaviors and patterns that keep you from those things. It feels like no matter how hard you try, you end up falling back into the cycle. You’ve read the books and listened to the podcasts that are supposed to help you create your dreams, but nothing is happening quite as quickly as you’d like and you are frustrated trying to find the answers that will finally allow you to unlock your potential.
That’s why I became a coach – to help make it easier for people like you, who are ready to try something that works, to finally get out of their own way, and to create the change that matters most in your life. Let’s identify the deeper reasons why you feel stuck, and come up with an action plan that will finally help you feel free to be your best self.