Working directly with a coach without distractions means that you get to dive into what is holding you back, without worrying about what others think.
Creating a safe environment for you to be accountable to yourself and making the changes that you deem most important.
Working one on one means that we can use tools and frameworks that are designed to work with your specific personality.
You decide when, where and how often to meet. This means you get a schedule that’s optimized for you.
We’ll meet as many times as you need. No ‘packages’ or contracts up front to worry about. We focus on helping you get your outcomes, not how many times we meet.
Are you the type of person that wants a quick 15-minute check-in between sessions? Want to bounce ideas around via text? With one-on-one coaching, you’ve got the support you need – when you need it.
I get it – it can be scary to schedule a call and get the ball rolling. Let’s make it easier by making sure your first session is discounted so you can get a good feel for what coaching is like before committing to a bigger expense. Schedule a ‘preview session’ for only $50 and see how your life can change today.
Join of group of people who are holding each other accountable for the change they want to make.
We’ll go through a series of tools and skill-building exercises that will get you the outcomes you want.
Feel invigorated and motivated after each session, knowing that you are living up to your best self.
Every group is between 3 and 6 people, which means that you’ll never get lost in the shuffle, and you’ll always walk away having gotten individualized support. It also means that you’ll build real connections with the other people in your group, getting to know one another and developing bonds that will last beyond these six sessions.
Meeting every other week for six sessions means that you can count on consistency. This gives you time between sessions to not only live your life but to practice all the things that we are working on in the session. Practicing these skills out in the ‘real world’ helps anchor them and allows you to feel confident to use them after we are done meeting.
Follow a curriculum that gets results. Learn more about yourself and create action that makes a difference in your life. This isn’t just about getting you the change that you need now. We’ll do that of course, but this is also about building a toolbox that you can use again and again as you continue to grow in your life.
Developing these skills and relationships shouldn’t cost you an arm and a leg. That’s why we keep this experience affordable. At only $300, this is less than half the cost of equivalent one-on-one coaching.
Specific skills that are designed to help you optimize your life.
Every workshop includes time to practice and use the skills that we are learning, so they stick.
You’ll get to interact with others who are interested in optimizing their lives – just like you!
This isn’t a death-by-powerpoint experience. You will be engaged in learning the skills discussed but will also be interacting, practicing, and learning how to apply these skills to your life.
It’s not just the same content over and over again at every workshop. Each one is different, allowing you to attend only the ones that will serve you. This helps you create an effective toolset to optimize your life.
Workshops fit into the calendar easily. They are a great option for busy folks who simply can’t commit to building in regular time to work with a coach. You’ll learn something incredibly useful in a short amount of time, that you can then go home and use immediately.
Don’t get lost in the shuffle. Some workshops have so many people that you never get to ask questions, talk to the facilitator, or overcome an obstacle that comes up during the event. With sizes in the 10-20 range you’ll always feel connected and engaged.