Which type of confident are you?

It’s a challenge to remember to step back from your task lists. We often run into this ‘chicken and the egg’ scenario where we can’t be more effective because we are so ‘busy’. What wouldRead more

Gratitude shouldn’t be a ‘fake it until you make it’ endeavor. Learning to practice authentic gratitude on the other hand, will change the way you experience every day.Read more

Stepping out of the stories inside you in order to create meaningful connections with other humans. This is the path to being truly you, with other people.Read more

We’ve all said it, often around thanksgiving time when we get sat at the table next to somebody we don’t like. “Let’s just agree to disagree”. This is not a useful way to engage withRead more

You are a driven, motivated person. You are on your growth edge and constantly working to take the next step. And that is AWESOME! It also gets a little overwhelming, especially when you forget toRead more