Videos to help you optimize your life
Here’s the painful truth – the things you are avoiding looking at and working on are the exact things you need to look at and work on. This becomes a useful tool to identify what you need to focus on.
Here’s the painful truth – the things you are avoiding looking at and working on are the exact things you need to look at and work on. This becomes a useful tool to identify what you need to focus on.
Videos to help you optimize your life Here’s some food for thought: every behavior you have, both good and bad, does serve or did serve a meaningful and useful purpose in your life. EVERY. ONE.Read more
Journaling can be an incredibly useful tool as you grow and change. It can truly fast-track your results. But only if you approach it in the right way, otherwise it’s just tiresome and quickly dropped.Read more
If you are tired of having the same old new years resolutions, the ones that fail after a couple of weeks or months, I invite you to try this different approach. The effects are astounding.Read more
It’s a bit paradoxical, but the more you fight something the longer it takes to overcome it. Especially when doing personal development. What if you accepted that your obstacle is the perfect path for youRead more
Videos to help you optimize your life If you find yourself getting stuck in mental loops, learning to notice the three different parts of the loop can make a big difference in your ability toRead more
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