Videos to help you optimize your life It’s the difference between surface desires and deeper desires, or between tactics and strategy. Little goals should lead you to your Big Goal. Don’t get hung up onRead more

“Confidence isn’t optimism or pessimism, and it’s not a character attribute. It’s the expectation of a positive outcome.” – Rosabeth Moss Kanter Outcomes are the currency of change Imagine this. You are preparing to writeRead more

Every change, big or small, goes through three main stages. Knowing these can make it easier to pay attention to the right things at the right time. Then, as you accomplish a goal, you cycleRead more

Videos to help you optimize your life Reflection is the tool you use in order to make sure that your little goals are leading towards your Big Goal.  Are you ready to take the nextRead more

Videos to help you optimize your lifeHow we externalize our problems. The task list isn’t the goal! It’s all too easy to get wrapped up in the dopamine hit we get from checking off anRead more