You’ve got a voice in your head (we all do). It tells you that everybody else is a bad driver, that John in accounting doesn’t like you and is going to mess up your paycheck, that your mother-in-law judges you too much, that you don’t have what it takes to make that big change you want so badly, and millions of other things.
This is your voice of fear, and it’s surprising just how often it’s speaking when we learn to notice it.
The world isn’t out to get you, it’s just not actually about you. Stepping back and recognizing this fact allows you to experience life more fully, connect more deeply, and live a more empowered life.Read more
You want more joy in your life, right? Of course you do, almost all of us do! So what are some of the tools you can use to step out of conflict and into joy?Read more
We all feel conflict. But… why do we feel it? And how do we start to feel less of it? Is now your time to hire a coach and start changing your life? If so,Read more
If there’s one question that you HAVE to answer before you can create meaningful change in your life, it’s: “What do I want?”. Having a clear direction to steer yourself towards gives so much clarityRead more
I’ve got some good and bad news. The bad news is: you’ve forgotten who you are. It’s okay – it’s natural and we all do it (even us life coaches). Somewhere along the way, youRead more
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