Videos to help you optimize your lifeThe voice of fear You’ve got a voice in your head (we all do). It tells you that everybody else is a bad driver, that John in accounting doesn’t like you and is going to mess up your paycheck, that your mother-in-law judges you too much, that you don’tRead more
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Videos to help you optimize your lifeHow we externalize our problems. Are you giving away your power to create change by only seeing the external problems? You aren’t alone if you are. Plenty of us do this, but there is a more empowering way – and that is to move the locus of control overRead more
Video – Goals Struggling to get the life you want? One of the easiest ways to get there faster is surprisingly simple, and yet most people never do it: actually setting goals. Learn more in the video below. The importance of setting goalsRead more
A really effective way to change the lenses we look at the world through is by changing the language that we use within our selves and with others. What language patterns do you see others using that are disempowering? What language do you use that keeps you from your best life?Read more
Trying out video format on the blog. Today, talking about asking ourselves the question “What is your purpose?”. This brings a level of intentionality to our lives when we answer it honestly and deeply, that can help us create the change we want significantly sooner than otherwise.Read more