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Videos to help you optimize your lifeThe beginning of Big Assumptions In the last video we talked about stepping away from changing behaviors and looking at our fears. Today we go another level deeper – Identifying the assumptions that are driving our fears. Assumptions about how the world works, how people work, how YOU work,Read more

[vc_row][vc_column][vc_custom_heading text="Articles to help you optimize your life." font_container="tag:h4|text_align:left|color:%231b7dbc" google_fonts="font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal"][vc_custom_heading text="A podcast with Abundantly Being" font_container="tag:h1|text_align:left|color:%232b2b2b" google_fonts="font_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:700%20bold%20regular%3A700%3Anormal"][vc_column_text css=".vc_custom_1582555119741{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}"]What a great opportunity to sit down with my friend Mary Hodges of the Abundantly Being podcast to go deep into a conversation on change work, optmizing ourselves, and even some origin stories! Mary is an absolute rockstar, focused on helping entrepreneurs lead authentic, healthy, and present-minded lives. She's one of my favorite people, and you should definitely CHECK HER OUT HERE.   [/vc_column_text][vc_raw_html]JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZvcGVuLnNwb3RpZnkuY29tJTJGZW1iZWQtcG9kY2FzdCUyRmVwaXNvZGUlMkYxWjdDV3Bwc1ZmaTFNS3FFb0wzRkdrJTIyJTIwd2lkdGglM0QlMjIxMDAlMjUlMjIlMjBoZWlnaHQlM0QlMjIyMzIlMjIlMjBmcmFtZWJvcmRlciUzRCUyMjAlMjIlMjBhbGxvd3RyYW5zcGFyZW5jeSUzRCUyMnRydWUlMjIlMjBhbGxvdyUzRCUyMmVuY3J5cHRlZC1tZWRpYSUyMiUzRSUzQyUyRmlmcmFtZSUzRQ==[/vc_raw_html][vc_custom_heading text="Are you ready to take the next step in changing your life and work with a coach? Schedule a preview session here:" font_container="tag:h5|text_align:left|color:%232b2b2b" google_fonts="font_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:600%20bold%20regular%3A600%3Anormal"][button t_color="#ffffff" b_color="#1b7dbc" t_hover_color="#ffffff" url="http://choicecoaching.us/schedule-a-consultation" target="yes"]Schedule Now[/button][/vc_column][/vc_row]

Videos to help you optimize your lifeFocusing on changing behavior rarely works. Why is it that, no matter how many times we try to change our behavior, we usually find ourselves sliding back into old patterns. We exert ALL that energy in order to change, only to get back into the old rut after aRead more

Videos to help you optimize your lifeThe voice of fear You’ve got a voice in your head (we all do). It tells you that everybody else is a bad driver, that John in accounting doesn’t like you and is going to mess up your paycheck, that your mother-in-law judges you too much, that you don’tRead more

Being a leader is hard – there’s no doubt about it. Whether it’s the project development, the deadlines, having to deal with team dynamics, or just interacting with your direct reports when ‘life’ is happening to them; there’s a lot you have to deal with. Sadly, few of us ever get an effective guide forRead more

[vc_row][vc_column][vc_custom_heading text="Audio to help you optimize your life" font_container="tag:h4|text_align:left|color:%231b7dbc" google_fonts="font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal"][vc_custom_heading text="A podcast with Rocket Feather!" font_container="tag:h1|text_align:left|color:%232b2b2b" google_fonts="font_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:700%20bold%20regular%3A700%3Anormal"][vc_column_text]My first time ever on somebody's podcast! I teamed up with Charles and Kelly at Rocket Feather to talk about community weaving, coaching, and plenty in between. Give it a listen below. [/vc_column_text][vc_raw_html]JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZhbmNob3IuZm0lMkZyb2NrZXRmZWF0aGVyJTJGZW1iZWQlMkZlcGlzb2RlcyUyRkNvYWNoaW5nLWFuZC1Db21tdW5pdHktV2VhdmluZy1lOTFvdDMlMjIlMjBoZWlnaHQlM0QlMjIzMDBweCUyMiUyMHdpZHRoJTNEJTIyNDAwcHglMjIlMjBmcmFtZWJvcmRlciUzRCUyMjAlMjIlMjBzY3JvbGxpbmclM0QlMjJubyUyMiUzRSUzQyUyRmlmcmFtZSUzRQ==[/vc_raw_html][vc_raw_html]JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZvcGVuLnNwb3RpZnkuY29tJTJGZW1iZWQtcG9kY2FzdCUyRmVwaXNvZGUlMkYwbkdoSUhMMG1NZ0haZWZYMjY5S2FrJTIyJTIwd2lkdGglM0QlMjIxMDAlMjUlMjIlMjBoZWlnaHQlM0QlMjIyMzIlMjIlMjBmcmFtZWJvcmRlciUzRCUyMjAlMjIlMjBhbGxvd3RyYW5zcGFyZW5jeSUzRCUyMnRydWUlMjIlMjBhbGxvdyUzRCUyMmVuY3J5cHRlZC1tZWRpYSUyMiUzRSUzQyUyRmlmcmFtZSUzRQ==[/vc_raw_html][vc_custom_heading text="Are you ready to take the next step in changing your life and work with a coach? Schedule a preview session here:" font_container="tag:h5|text_align:left|color:%232b2b2b" google_fonts="font_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:600%20bold%20regular%3A600%3Anormal"][button t_color="#ffffff" b_color="#1b7dbc" t_hover_color="#ffffff" url="http://choicecoaching.us/schedule-a-consultation" target="yes"]Schedule Now[/button][/vc_column][/vc_row]

Sick of setting New Year’s resolutions that don’t last beyond January? Maybe you are feeling stuck on a dead-end street in some aspect of your life? Perhaps you just see how awesome you could be and want to make it happen faster than it seems to be already? You aren’t alone!! This interactive workshop isRead more