Every change, big or small, goes through three main stages. Knowing these can make it easier to pay attention to the right things at the right time. Then, as you accomplish a goal, you cycle through them again for the next change.Read more
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Videos to help you optimize your life Here is the third of a few videos from a recent workshop on Thriving in Isolation talking about the NAIL tool (Notice, Accept, Investigate, Learn to release). Today’s video focuses on the tool of Investigating. Check out the video on Noticing HERE and the video on Accepting HERE.Read more