Go big or go home’ is probably the worst way possible to creating sustainable change in your life. Today we discuss the challenge that you most likely fall into when trying to create change in your life. Is now your time to hire a coach and start changing your life? If so, click below. HireRead more
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Every change, big or small, goes through three main stages. Knowing these can make it easier to pay attention to the right things at the right time. Then, as you accomplish a goal, you cycle through them again for the next change.Read more
Videos to help you optimize your lifeHow we externalize our problems. The task list isn’t the goal! It’s all too easy to get wrapped up in the dopamine hit we get from checking off an item from our list, but if executing that item didn’t get us closer to our Big Goal, then was itRead more
Videos to help you optimize your life It’s the difference between surface desires and deeper desires, or between tactics and strategy. Little goals should lead you to your Big Goal. Don’t get hung up on the little goals, as long as you continue making progress towards the big goal. Are you ready to take theRead more
Videos to help you optimize your life There’s a better way to set goals for yourself. In some workshops we call this surface desires vs. deeper desires. But today we are reframing this through the idea of doing vs. being. Are you ready to take the next step in changing your life and work withRead more
Video – Goals Struggling to get the life you want? One of the easiest ways to get there faster is surprisingly simple, and yet most people never do it: actually setting goals. Learn more in the video below. The importance of setting goalsRead more
“Confidence isn’t optimism or pessimism, and it’s not a character attribute. It’s the expectation of a positive outcome.” – Rosabeth Moss Kanter Outcomes are the currency of change Imagine this. You are preparing to write an important paper for school or work. This paper, depending on what your teacher/boss thinks of it, will determine whetherRead more
We’ve all heard it, and most of us have probably said it at some point. Something along the lines of: “Why can’t I ever accomplish my goals?” “I tried not doing _____, but it didn’t last very long.” “I know I should, but I just don’t think I can.” “I’m supposed to be ______, butRead more