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[vc_row][vc_column][vc_custom_heading text="Articles to help you optimize your life." font_container="tag:h4|text_align:left|color:%231b7dbc" google_fonts="font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal"][vc_custom_heading text="A podcast with Abundantly Being" font_container="tag:h1|text_align:left|color:%232b2b2b" google_fonts="font_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:700%20bold%20regular%3A700%3Anormal"][vc_column_text css=".vc_custom_1582555119741{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}"]What a great opportunity to sit down with my friend Mary Hodges of the Abundantly Being podcast to go deep into a conversation on change work, optmizing ourselves, and even some origin stories! Mary is an absolute rockstar, focused on helping entrepreneurs lead authentic, healthy, and present-minded lives. She's one of my favorite people, and you should definitely CHECK HER OUT HERE.   [/vc_column_text][vc_raw_html]JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZvcGVuLnNwb3RpZnkuY29tJTJGZW1iZWQtcG9kY2FzdCUyRmVwaXNvZGUlMkYxWjdDV3Bwc1ZmaTFNS3FFb0wzRkdrJTIyJTIwd2lkdGglM0QlMjIxMDAlMjUlMjIlMjBoZWlnaHQlM0QlMjIyMzIlMjIlMjBmcmFtZWJvcmRlciUzRCUyMjAlMjIlMjBhbGxvd3RyYW5zcGFyZW5jeSUzRCUyMnRydWUlMjIlMjBhbGxvdyUzRCUyMmVuY3J5cHRlZC1tZWRpYSUyMiUzRSUzQyUyRmlmcmFtZSUzRQ==[/vc_raw_html][vc_custom_heading text="Are you ready to take the next step in changing your life and work with a coach? Schedule a preview session here:" font_container="tag:h5|text_align:left|color:%232b2b2b" google_fonts="font_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:600%20bold%20regular%3A600%3Anormal"][button t_color="#ffffff" b_color="#1b7dbc" t_hover_color="#ffffff" url="http://choicecoaching.us/schedule-a-consultation" target="yes"]Schedule Now[/button][/vc_column][/vc_row]

“Those ‘back burner’ thoughts, the ones the brain isn’t quite sure about yet, may cook the slowest yet they often manage to be the tastiest when they come out.”Criss Jami The ways that we interact with knowledge, skills, emotions, tools, and behaviors. What if I told you that there are two levels that we (you,Read more

I’m a big fan of STaRS Not stars like the shining balls of fire in the sky, but the business situation assessment framework. I know, I know – it sounds dreadfully boring. I thought so too until I started using it in my everyday life. Now I love it.   What is STaRS? and why doRead more