The journey of change is different for everybody, but here are some common experiences that many people have as they create change in their lives. Is now your time to hire a coach and start changing your life? If so, click below. Hire a coachGo to the blogRead more
Blog
If you are tired of having the same old new years resolutions, the ones that fail after a couple of weeks or months, I invite you to try this different approach. The effects are astounding. Is now your time to hire a coach and start changing your life? If so, click below. Hire a coachGoRead more
How can you more effectively manage your emotions? The path to ’emotional literacy’ starts with building a language of emotions for yourself.Read more
We all seem to be built with a desire to be ‘right’. And, if you aren’t intentional, that need to be right will eventually damage many of your relationships. It looks like advice giving, like ‘teaching’, like debating, or occasionally like arguing. Thankfully – when you are aware and intentional, you can step away fromRead more
Videos to help you optimize your life Here is the first of a few videos from a recent workshop on Thriving in Isolation talking about the NAIL tool (Notice, Accept, Investigate, Learn to release). Today’s video focuses on the first tool – Noticing. Are you ready to take the next step in changing your lifeRead more
@Guy Sie “Talk sense to a fool and he calls you foolish.” ― Euripides, The Bacchae Let’s talk about rationality. Does it ever feel like you do things in your life that don’t actually make sense? You stay in the relationship far after it stops being healthy, you buy the latest iPhone even though you don’t haveRead more