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Want better new years resolutions this year?

By Tom Check | Blog, Video | Comments are Closed | 17 December, 2020 | 0

If you are tired of having the same old new years resolutions, the ones that fail after a couple of weeks or months, I invite you to try this different approach. The effects are astounding. Is now your time to hire a coach and start changing your life? If so, click below. Hire a coachGoRead more

Where the work is – video

By Tom Check | Blog, Video | Comments are Closed | 27 August, 2020 | 0

Videos to help you optimize your life Here’s the painful truth – the things you are avoiding looking at and working on are the exact things you need to look at and work on. This becomes a useful tool to identify what you need to focus on. Are you ready to take the next stepRead more

Behaviors Serve a Purpose – video

By Tom Check | Blog, Video | Comments are Closed | 24 August, 2020 | 0

Videos to help you optimize your life Here’s some food for thought: every behavior you have, both good and bad, does serve or did serve a meaningful and useful purpose in your life. EVERY. ONE. OF. THEM. Maybe they kept you safe in a crazy situation, maybe they prevented you from getting overwhelmed, or helpedRead more

Noticing (thriving in isolation workshop series)

By Tom Check | Blog, Video | Comments are Closed | 26 May, 2020 | 0

Videos to help you optimize your life Here is the first of a few videos from a recent workshop on Thriving in Isolation talking about the NAIL tool (Notice, Accept, Investigate, Learn to release). Today’s video focuses on the first tool – Noticing. Are you ready to take the next step in changing your lifeRead more

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