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Sticking to your goals not your task list

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    Sticking to your goals not your task list

    By Tom Check | Blog, Video | Comments are Closed | 3 October, 2020 | 0

    Videos to help you optimize your life

    How we externalize our problems.

    The task list isn’t the goal! It’s all too easy to get wrapped up in the dopamine hit we get from checking off an item from our list, but if executing that item didn’t get us closer to our Big Goal, then was it worth spending our time and energy there?

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    coaching, goals, life coaching, personal development

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