Why did this video somehow zoom way in? I don’t know! But the content is good so we will roll with it. Today we talk about how to take meaningful steps towards creating change now that we are aware and noticing our big assumptions.
Videos to help you optimize your lifeBuilding the skill of noticing. Noticing. Being mindful. Paying attention to what’s going on within ourselves. Regardless of what you call it, THIS is the skill that allows usRead more
Videos to help you optimize your lifeSeeing the assumptions driving the boat. We know that the behaviors getting in our way are symptoms of a bigger problem. We’ve seen the fear going on underneath theRead more
Videos to help you optimize your lifeThe beginning of Big Assumptions In the last video we talked about stepping away from changing behaviors and looking at our fears. Today we go another level deeper –Read more
Videos to help you optimize your lifeFocusing on changing behavior rarely works. Why is it that, no matter how many times we try to change our behavior, we usually find ourselves sliding back into oldRead more
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