Control sounds good, and most of us expend a TON of energy to exert control in our lives. But what is control really about? And who are we trying to control? Let’s explore more about what is behind this concept.
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The lenses through which you view your life, and the world, determine how enjoyable your daily lived experience. Today we discuss how to put those lenses into focus so that we can get more clarityRead more
Go big or go home’ is probably the worst way possible to creating sustainable change in your life. Today we discuss the challenge that you most likely fall into when trying to create change inRead more
Often times, because we default to fixing problems, we fail to take the time to really sit with our problems. However, what you often find when you do take the time to be curious aboutRead more
‘Letting go’ can be a really ambiguous piece of advice to give somebody. What does it look like in real life? Well, here’s an example from my life.Read more
Being able to identify some of the hidden expectations that you hold in your life can create a truly game-changing personal awareness that leads you to feel more confident, more in control of yourself, andRead more
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