Control sounds good, and most of us expend a TON of energy to exert control in our lives. But what is control really about? And who are we trying to control? Let’s explore more about what is behind this concept.
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If there’s one question that you HAVE to answer before you can create meaningful change in your life, it’s: “What do I want?”. Having a clear direction to steer yourself towards gives so much clarityRead more
I’ve got some good and bad news. The bad news is: you’ve forgotten who you are. It’s okay – it’s natural and we all do it (even us life coaches). Somewhere along the way, youRead more
Wonder why somebody just “doesn’t get” what you are trying to tell them? Let’s look at the communication cycle in-depth. It’s something you take for granted but explains where and why miscommunications happen.Read more
Do you want the secret to building meaningful connections, seeing the beauty in others, and experiencing every day as a new adventure? It sounds cheesy – I get it. AND it’s also totally possible forRead more
You are designed as a social creature. Going it alone inevitably makes people go crazy if you do it long enough. But it’s also kind of scary to reach out, to build community, to buildRead more
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