Here is the third of a few videos from a recent workshop on Thriving in Isolation talking about the NAIL tool (Notice, Accept, Investigate, Learn to release). Today’s video focuses on the tool of Investigating. Check out the video on Noticing HERE and the video on Accepting HERE.
It’s a bit paradoxical, but the more you fight something the longer it takes to overcome it. Especially when doing personal development. What if you accepted that your obstacle is the perfect path for youRead more
Every change, big or small, goes through three main stages. Knowing these can make it easier to pay attention to the right things at the right time. Then, as you accomplish a goal, you cycleRead more
Videos to help you optimize your life Here is the second of a few videos from a recent workshop on Thriving in Isolation talking about the NAIL tool (Notice, Accept, Investigate, Learn to release). Today’sRead more
It’s easy to get lost in fantasy about the ‘good life’ – the one where you don’t have to work hard and you reap all the benefits of all your hard work. But here’s aRead more
At some point in the journey of change, many people fall into the trap of feeling like there is no end to the ‘work’ to be done. With the right mindset, this is totally fine,Read more
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