Videos to help you optimize your life
If you find yourself getting stuck in mental loops, learning to notice the three different parts of the loop can make a big difference in your ability to step OUT of the loops.
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Wonder why somebody just “doesn’t get” what you are trying to tell them? Let’s look at the communication cycle in-depth. It’s something you take for granted but explains where and why miscommunications happen.Read more
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Do you want the secret to building meaningful connections, seeing the beauty in others, and experiencing every day as a new adventure? It sounds cheesy – I get it. AND it’s also totally possible forRead more
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You are designed as a social creature. Going it alone inevitably makes people go crazy if you do it long enough. But it’s also kind of scary to reach out, to build community, to buildRead more
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Today we are discussing a reframing of failure. When you start seeing your ‘failures’ as feedback a really cool thing happens – you step more into a learning mindset and you recognize that you’ve alreadyRead more
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Reflection? After action review? Feedback? No matter what you call it – taking time to debrief what happened after your action phase is SUPER important for making sure that you stay pointed in the rightRead more
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