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Getting stuck in loops

By Tom Check | Blog, Video | 0 comment | 13 October, 2020 | 0

Videos to help you optimize your life

If you find yourself getting stuck in mental loops, learning to notice the three different parts of the loop can make a big difference in your ability to step OUT of the loops.

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awareness, CBT, change, choice, clarity, coaching, life coach, life coaching, personal development

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