We know that the behaviors getting in our way are symptoms of a bigger problem. We’ve seen the fear going on underneath the behaviors, and started to look at the big assumptions that are truly driving our behavior. So how do we format these big assumptions so that we can see them more clearly.
Videos to help you optimize your lifeThe beginning of Big Assumptions In the last video we talked about stepping away from changing behaviors and looking at our fears. Today we go another level deeper –Read more
Videos to help you optimize your lifeFocusing on changing behavior rarely works. Why is it that, no matter how many times we try to change our behavior, we usually find ourselves sliding back into oldRead more
Videos to help you optimize your lifeBuilding the skill of noticing. Noticing. Being mindful. Paying attention to what’s going on within ourselves. Regardless of what you call it, THIS is the skill that allows usRead more
Videos to help you optimize your lifeHow to get from big assumptions to creating change. Why did this video somehow zoom way in? I don’t know! But the content is good so we will rollRead more
Videos to help you optimize your lifeThe voice of fear You’ve got a voice in your head (we all do). It tells you that everybody else is a bad driver, that John in accounting doesn’tRead more
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