Guess what – You totally have the ability to make anything in your life harder. That means that you also have the ability to make things easier. When you think about the personal changes that matter the most to you, which would you choose: easy or hard?
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Videos to help you optimize your life There’s a better way to set goals for yourself. In some workshops we call this surface desires vs. deeper desires. But today we are reframing this through theRead more
Videos to help you optimize your life It’s the difference between surface desires and deeper desires, or between tactics and strategy. Little goals should lead you to your Big Goal. Don’t get hung up onRead more
Videos to help you optimize your life Just like in our video about using trigger training with resistance (https://youtu.be/fDvJv8_6B7M), today the invitation is to focus in on one of your personal values and use thatRead more