Wonder why somebody just “doesn’t get” what you are trying to tell them? Let’s look at the communication cycle in-depth. It’s something you take for granted but explains where and why miscommunications happen.Read more
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Do you want the secret to building meaningful connections, seeing the beauty in others, and experiencing every day as a new adventure? It sounds cheesy – I get it. AND it’s also totally possible for you. If you are willing to be more curious.Read more
You are designed as a social creature. Going it alone inevitably makes people go crazy if you do it long enough. But it’s also kind of scary to reach out, to build community, to build a tribe. So in this video we discuss the HOW to build that community of people that help you reachRead more
Today we are discussing a reframing of failure. When you start seeing your ‘failures’ as feedback a really cool thing happens – you step more into a learning mindset and you recognize that you’ve already got a good idea of what to adjust in order to create your next action step. This is a game-changerRead more
Reflection? After action review? Feedback? No matter what you call it – taking time to debrief what happened after your action phase is SUPER important for making sure that you stay pointed in the right direction.Read more
Goals are great and plans are necessary. But don’t forget that the reason behind setting goals and making plans, and executing all that challenging action in your change journey, the REASON is to have a different quality of life. To BE a different person who more aligns with your own vision of the best-you. IfRead more
We all know the cliche – It’s about the journey, not the destination. But how does this relate to us in our modern lives? Is now your time to hire a coach and start changing your life? If so, click below. Hire a coachGo to the blogRead more
The lenses through which you view your life, and the world, determine how enjoyable your daily lived experience. Today we discuss how to put those lenses into focus so that we can get more clarity on what the world looks like to us and why. See article on limiting beliefs Is now your time toRead more
Go big or go home’ is probably the worst way possible to creating sustainable change in your life. Today we discuss the challenge that you most likely fall into when trying to create change in your life. Is now your time to hire a coach and start changing your life? If so, click below. HireRead more
Often times, because we default to fixing problems, we fail to take the time to really sit with our problems. However, what you often find when you do take the time to be curious about your problems is that the thing you first identified as a ‘problem’ isn’t actually what’s causing you pain. Maybe youRead more