Blog

The world isn’t out to get you, it’s just not actually about you. Stepping back and recognizing this fact allows you to experience life more fully, connect more deeply, and live a more empowered life. Is now your time to hire a coach and start changing your life? If so, click below. Hire a coachGoRead more

You want more joy in your life, right? Of course you do, almost all of us do! So what are some of the tools you can use to step out of conflict and into joy? Is now your time to hire a coach and start changing your life? If so, click below. Hire a coachGoRead more

We all feel conflict. But… why do we feel it? And how do we start to feel less of it? Is now your time to hire a coach and start changing your life? If so, click below. Hire a coachGo to the blogRead more

If there’s one question that you HAVE to answer before you can create meaningful change in your life, it’s: “What do I want?”. Having a clear direction to steer yourself towards gives so much clarity and prevents you from wasting your time on things that don’t truly matter. Is now your time to hire aRead more

I’ve got some good and bad news. The bad news is: you’ve forgotten who you are. It’s okay – it’s natural and we all do it (even us life coaches). Somewhere along the way, you started believing what others told you, or what that voice of fear within you told you. The good news is:Read more

Wonder why somebody just “doesn’t get” what you are trying to tell them? Let’s look at the communication cycle in-depth. It’s something you take for granted but explains where and why miscommunications happen.Read more

Do you want the secret to building meaningful connections, seeing the beauty in others, and experiencing every day as a new adventure? It sounds cheesy – I get it. AND it’s also totally possible for you. If you are willing to be more curious.Read more

You are designed as a social creature. Going it alone inevitably makes people go crazy if you do it long enough. But it’s also kind of scary to reach out, to build community, to build a tribe. So in this video we discuss the HOW to build that community of people that help you reachRead more

Today we are discussing a reframing of failure. When you start seeing your ‘failures’ as feedback a really cool thing happens – you step more into a learning mindset and you recognize that you’ve already got a good idea of what to adjust in order to create your next action step. This is a game-changerRead more

Reflection? After action review? Feedback? No matter what you call it – taking time to debrief what happened after your action phase is SUPER important for making sure that you stay pointed in the right direction.Read more