What a great opportunity to sit down with my friend Mary Hodges of the Abundantly Being podcast to go deep into a conversation on change work, optmizing ourselves, and even some origin stories!
Mary is an absolute rockstar, focused on helping entrepreneurs lead authentic, healthy, and present-minded lives. She’s one of my favorite people, and you should definitely CHECK HER OUT HERE.
Audio to help you optimize your lifeA podcast with Rocket Feather! My first time ever on somebody’s podcast! I teamed up with Charles and Kelly at Rocket Feather to talk about community weaving, coaching, and plentyRead more
Videos to help you optimize your life If you find yourself getting stuck in mental loops, learning to notice the three different parts of the loop can make a big difference in your ability toRead more
Videos to help you optimize your life Just like in our video about using trigger training with resistance (https://youtu.be/fDvJv8_6B7M), today the invitation is to focus in on one of your personal values and use thatRead more
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