I get this question a lot, so today – let’s tease apart what a coach IS and what a coach ISN’T from my perspective. Is now your time to hire a coach and start changing your life? If so, click below. Hire a coachGo to the blogRead more
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Why wait until ‘retirement’ in order to slow down and appreciate the life you are living? Today we talk about slowing down in the modern world. Is now your time to hire a coach and start changing your life? If so, click below. Hire a coachGo to the blogRead more
It’s easy to get lost in fantasy about the ‘good life’ – the one where you don’t have to work hard and you reap all the benefits of all your hard work. But here’s a reality check – life is never, ever, going to stop sending challenges your way. Life is never going to beRead more
At some point in the journey of change, many people fall into the trap of feeling like there is no end to the ‘work’ to be done. With the right mindset, this is totally fine, but it’s all too easy to start believing that there’s something ‘wrong’ with you because of all the things youRead more
Journaling can be an incredibly useful tool as you grow and change. It can truly fast-track your results. But only if you approach it in the right way, otherwise it’s just tiresome and quickly dropped. Is now your time to hire a coach and start changing your life? If so, click below. Hire aRead more
I talk a lot about acceptance, which is sometimes a word that people struggle to work with. So today let’s talk about some of the other ways to frame acceptance. Is now your time to hire a coach and start changing your life? If so, click below. Hire a coachGo to the blogRead more
The journey of change is different for everybody, but here are some common experiences that many people have as they create change in their lives. Is now your time to hire a coach and start changing your life? If so, click below. Hire a coachGo to the blogRead more