It’s natural, maybe even evolutionary, to conserve energy by automatically responding to situations, experiences, people. etc. AND those automatic behaviors rarely create a life that is deep, rich, and fulfilling. So today – take your life off of autopilot in some small way. Is now your time to hire a coach and start changing yourRead more
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If you are tired of having the same old new years resolutions, the ones that fail after a couple of weeks or months, I invite you to try this different approach. The effects are astounding. Is now your time to hire a coach and start changing your life? If so, click below. Hire a coachGoRead more
How can you more effectively manage your emotions? The path to ’emotional literacy’ starts with building a language of emotions for yourself.Read more
We all seem to be built with a desire to be ‘right’. And, if you aren’t intentional, that need to be right will eventually damage many of your relationships. It looks like advice giving, like ‘teaching’, like debating, or occasionally like arguing. Thankfully – when you are aware and intentional, you can step away fromRead more