Videos to help you optimize your life Here is the second of a few videos from a recent workshop on Thriving in Isolation talking about the NAIL tool (Notice, Accept, Investigate, Learn to release). Today’s video focuses on the tool of Accepting. Check out the video on noticing here. Are you ready to take theRead more
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Videos to help you optimize your life Here is the first of a few videos from a recent workshop on Thriving in Isolation talking about the NAIL tool (Notice, Accept, Investigate, Learn to release). Today’s video focuses on the first tool – Noticing. Are you ready to take the next step in changing your lifeRead more
An exploration on being present Fitting things into boxes I like to fit things into boxes in my mind. Like a lot of people, I like the sense of order and organization that I get when I feel like I Know what is going on around me, within me, and because of me. When everythingRead more