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Giving yourself Grace – Video

By Tom Check | Blog, Video | Comments are Closed | 28 April, 2020 | 0

Videos to help you optimize your life Creating personal change can be hard. Often, that difficulty comes from the negativity that our minds like to create when we think about changing. Thankfully there is an antidote to that negativity – Grace. Are you ready to take the next step in changing your life and workRead more

The voice of reason

By Tom Check | Blog, Video | Comments are Closed | 9 April, 2020 | 0

Videos to help you optimize your life After we’ve got the voice of fear down on paper, it’s really helpful to see what our voice of reason or logic is doing. It’s really good at creating plans which is an awesome power, but sometimes it makes plans that head in the wrong direction.  This isRead more

The tale of two wolves

By Tom Check | Blog | Comments are Closed | 8 April, 2020 | 0

Articles to help optimize your life It’s an old tale Like most old tales, we don’t really know where it comes from. If we’re being honest where doesn’t matter. Like most meaningful tales, it invites us to reflect on ourselves in order to create something meaningful. What that meaningful something is is up to you.Read more

The voice of fear – video

By Tom Check | Blog, Video | Comments are Closed | 7 April, 2020 | 0

Videos to help you optimize your life Something that can help each of us as we continue to wrestle with challenging circumstances is to create a little space between us and the fears that might be running through us. As we create that space we find that the fear has less control and we startRead more

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