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Noticing

By Tom Check | Blog | Comments are Closed | 24 January, 2020 | 0

Videos to help you optimize your lifeThe Choice of Noticing This video crossed my inbox, and it really hits home to a lot of the work that I’m doing with clients right now. Noticing – CHOOSING – the thoughts during the daily tedium is the non-glamourous and incredibly meaningful work that will change the livesRead more

Pause Points

By Tom Check | Blog | Comments are Closed | 22 January, 2020 | 0

Articles to help you optimize your life Survival Mode There I was – running my first workshop in front of a group of actual, live humans. It wasn’t going well. We were only 10 minutes into an hour-long event and I felt like we were already way off track. Somebody had asked a question thatRead more

https://youtu.be/oAYOUeDltqE

The Voice of Fear – Video

By Tom Check | Blog, Video | Comments are Closed | 9 January, 2020 | 0

Videos to help you optimize your lifeThe voice of fear You’ve got a voice in your head (we all do). It tells you that everybody else is a bad driver, that John in accounting doesn’t like you and is going to mess up your paycheck, that your mother-in-law judges you too much, that you don’tRead more

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