Do not wait; the time will never be ‘just right.’ Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.George Herbert An abundance of tools Six steps to the life you want, cognitive behavioral therapy, fear setting, defining your vision,Read more
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A really effective way to change the lenses we look at the world through is by changing the language that we use within our selves and with others. What language patterns do you see others using that are disempowering? What language do you use that keeps you from your best life?Read more
“We must look at the lens through we see the world, as well as the world we see, and understand that the lens itself shapes how we interpret the world.” ― Stephen R. Covey The lenses through which we look Two people go through the same experience, they wreck their car into a ditch. One person isRead more
No one loves the messenger who brings bad news.Sophocles A problem or a symptom? “I need to quit vaping,” said a potential client to me recently. How wonderful, right? This person has recognized that they have a problem and is willing to seek outside resources in order to change it. I’ve got plenty of toolsRead more